Senaste mat & motionsinförande
februari 2022 |
fre 18: |
960 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,82g |
|
61,60g |
|
82,73g |
|
-
|
-
|
ons 16: |
1452 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,23g |
|
85,11g |
|
109,07g |
|
-
|
-
|
tis 15: |
1729 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,69g |
|
88,66g |
|
170,91g |
|
-
|
-
|
sön 13: |
869 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
45,79g |
|
64,81g |
|
-
|
-
|
lör 12: |
431 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
14,10g |
|
48,00g |
|
-
|
-
|
november 2021 |
mån 1: |
975 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,53g |
|
70,03g |
|
117,39g |
|
-
|
-
|
oktober 2021 |
lör 2: |
637 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
45,30g |
|
88,78g |
|
-
|
-
|
augusti 2021 |
mån 30: |
688 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,52g |
|
29,58g |
|
99,46g |
|
-
|
-
|
fre 13: |
1535 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,91g |
|
68,64g |
|
172,86g |
|
322*
|
1213
|
tor 5: |
1581 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,81g |
|
84,71g |
|
139,62g |
|
-
|
-
|
mån 2: |
331 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
12,52g |
|
46,47g |
|
-
|
-
|
juli 2021 |
lör 31: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
1,50g |
|
12,00g |
|
-
|
-
|
juni 2021 |
lör 26: |
299 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
8,20g |
|
47,00g |
|
-
|
-
|
maj 2021 |
tis 18: |
908 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
33,93g |
|
137,26g |
|
-
|
-
|
april 2021 |
mån 19: |
355 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,18g |
|
12,18g |
|
50,04g |
|
1306*
|
951
|
sön 18: |
-
|
-
|
|
3237*
|
-
|
lör 17: |
-
|
-
|
|
3412*
|
-
|
fre 16: |
-
|
-
|
|
3395*
|
-
|
tor 15: |
-
|
-
|
|
3716*
|
-
|
ons 14: |
-
|
-
|
|
3530*
|
-
|
tis 13: |
-
|
-
|
|
3231*
|
-
|
mån 12: |
-
|
-
|
|
3446*
|
-
|
sön 11: |
-
|
-
|
|
3105*
|
-
|
lör 10: |
-
|
-
|
|
3291*
|
-
|
fre 9: |
-
|
-
|
|
3744*
|
-
|
tor 8: |
-
|
-
|
|
3466*
|
-
|
ons 7: |
-
|
-
|
|
4068*
|
-
|
tis 6: |
-
|
-
|
|
3399*
|
-
|
mån 5: |
-
|
-
|
|
3494*
|
-
|
sön 4: |
-
|
-
|
|
3216*
|
-
|
lör 3: |
-
|
-
|
|
4613*
|
-
|
fre 2: |
-
|
-
|
|
4859*
|
-
|
tor 1: |
-
|
-
|
|
3714*
|
-
|
|
|