Senaste mat & motionsinförande
september 2024 |
tis 17: |
1023 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
94,28g |
|
105,40g |
|
-
|
-
|
mån 16: |
1314 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,31g |
|
117,27g |
|
140,86g |
|
-
|
-
|
sön 15: |
1270 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
114,43g |
|
143,87g |
|
2015*
|
745
|
lör 14: |
1168 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
103,19g |
|
133,47g |
|
-
|
-
|
fre 13: |
1113 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,95g |
|
101,78g |
|
119,82g |
|
-
|
-
|
tor 12: |
1238 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
108,64g |
|
133,04g |
|
1837*
|
599
|
ons 11: |
1174 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,41g |
|
103,47g |
|
131,37g |
|
1920*
|
746
|
tis 10: |
1106 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,19g |
|
97,51g |
|
131,42g |
|
-
|
-
|
mån 9: |
1099 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,27g |
|
96,95g |
|
116,03g |
|
1925*
|
826
|
sön 8: |
1202 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,32g |
|
96,51g |
|
129,94g |
|
2454*
|
1252
|
lör 7: |
1179 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
101,95g |
|
120,73g |
|
2145*
|
966
|
fre 6: |
1079 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
75,32g |
|
137,39g |
|
2118*
|
1039
|
tor 5: |
1140 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
85,95g |
|
148,39g |
|
-
|
-
|
ons 4: |
1213 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,53g |
|
83,25g |
|
154,54g |
|
-
|
-
|
tis 3: |
1634 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
106,11g |
|
174,94g |
|
-
|
-
|
mån 2: |
1230 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
60,41g |
|
182,14g |
|
2074*
|
844
|
sön 1: |
1218 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
76,91g |
|
136,95g |
|
2269*
|
1051
|
augusti 2024 |
lör 31: |
1103 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,66g |
|
95,85g |
|
140,93g |
|
-
|
-
|
fre 30: |
1378 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,03g |
|
96,39g |
|
158,69g |
|
1956*
|
578
|
tor 29: |
1107 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
85,77g |
|
120,65g |
|
1966*
|
859
|
|
|