Senaste mat & motionsinförande
juni 2021 |
fre 18: |
1561 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,04g |
|
157,65g |
|
63,79g |
|
-
|
-
|
maj 2021 |
sön 23: |
1499 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,66g |
|
106,74g |
|
40,65g |
|
-
|
-
|
april 2021 |
ons 7: |
960 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
96,24g |
|
58,92g |
|
-
|
-
|
mars 2021 |
mån 15: |
1163 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
135,78g |
|
51,51g |
|
-
|
-
|
augusti 2019 |
fre 2: |
858 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
39,18g |
|
56,42g |
|
-
|
-
|
tor 1: |
931 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
60,84g |
|
35,45g |
|
-
|
-
|
juli 2019 |
ons 31: |
266
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
37,50g |
|
17,50g |
|
-
|
-
|
fre 26: |
963 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
72,65g |
|
55,19g |
|
-
|
-
|
tor 25: |
1706 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,32g |
|
84,47g |
|
86,82g |
|
-
|
-
|
ons 24: |
773 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
13,10g |
|
59,24g |
|
-
|
-
|
tis 23: |
853 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
52,52g |
|
74,36g |
|
-
|
-
|
mån 22: |
811 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,10g |
|
79,78g |
|
37,75g |
|
-
|
-
|
sön 21: |
843 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,41g |
|
56,63g |
|
27,86g |
|
-
|
-
|
lör 20: |
1657 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,73g |
|
180,60g |
|
9,59g |
|
-
|
-
|
fre 19: |
939 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
79,27g |
|
46,42g |
|
-
|
-
|
tor 18: |
903 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,17g |
|
70,98g |
|
28,49g |
|
-
|
-
|
september 2017 |
tis 12: |
179 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
25,50g |
|
5,80g |
|
-
|
-
|
tis 5: |
1812 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,21g |
|
206,24g |
|
121,27g |
|
-
|
-
|
maj 2017 |
tor 18: |
1318 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
108,61g |
|
32,30g |
|
-
|
-
|
ons 17: |
1288 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,01g |
|
114,52g |
|
31,54g |
|
-
|
-
|
|
|