Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
-
|
-
|
|
2024*
|
-
|
| mån 16: |
-
|
-
|
|
2476*
|
-
|
| sön 15: |
-
|
-
|
|
2131*
|
-
|
| lör 14: |
-
|
-
|
|
2204*
|
-
|
| fre 13: |
-
|
-
|
|
2007*
|
-
|
| tor 12: |
-
|
-
|
|
2159*
|
-
|
| ons 11: |
-
|
-
|
|
1491*
|
-
|
| tis 10: |
-
|
-
|
|
2271*
|
-
|
| mån 9: |
-
|
-
|
|
2300*
|
-
|
| sön 8: |
-
|
-
|
|
801*
|
-
|
| lör 7: |
772 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,28g |
|
42,21g |
|
58,09g |
|
-
|
-
|
| fre 6: |
1152 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,31g |
|
35,42g |
|
89,36g |
|
2215*
|
 1063
|
| tor 5: |
1010 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
36,32g |
|
122,43g |
|
1983*
|
973
|
| ons 4: |
2461 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,85g |
|
74,32g |
|
284,21g |
|
1499*
|
 962
|
| tis 3: |
1503 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
64,65g |
|
173,23g |
|
2272*
|
769
|
| mån 2: |
1456 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
68,97g |
|
138,01g |
|
2145*
|
689
|
| sön 1: |
1528 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,25g |
|
55,59g |
|
124,37g |
|
1967*
|
439
|
| augusti 2024 |
| lör 31: |
1193 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,86g |
|
67,30g |
|
110,65g |
|
2274*
|
1081
|
| fre 30: |
1101 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,46g |
|
61,73g |
|
101,80g |
|
2104*
|
1003
|
| tor 29: |
1301 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,74g |
|
61,02g |
|
123,18g |
|
1984*
|
683
|
| ons 28: |
904 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,83g |
|
40,46g |
|
79,66g |
|
1897*
|
993
|
|
|
