Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
37 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
9,80g |
|
-
|
-
|
| mån 26: |
1242 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
136,06g |
|
62,58g |
|
-
|
-
|
| juni 2024 |
| ons 5: |
203 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,08g |
|
21,62g |
|
2,78g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
208 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,66g |
|
16,99g |
|
14,33g |
|
-
|
-
|
| april 2024 |
| tis 9: |
329 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
26,51g |
|
3,13g |
|
-
|
-
|
| mars 2024 |
| tis 5: |
1110 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
43,65g |
|
130,63g |
|
2974*
|
 1864
|
| januari 2019 |
| fre 18: |
328 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,39g |
|
17,39g |
|
49,60g |
|
-
|
-
|
| augusti 2018 |
| tor 23: |
1027
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
71,00g |
|
11,46g |
|
3199*
|
2172
|
| tis 21: |
1196 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,86g |
|
83,51g |
|
29,94g |
|
2625*
|
1429
|
| mån 20: |
1584
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,29g |
|
99,50g |
|
38,50g |
|
3683
|
2099
|
| tor 16: |
1020
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,03g |
|
56,89g |
|
26,35g |
|
3199*
|
2179
|
| tis 14: |
1067
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,39g |
|
62,20g |
|
15,83g |
|
-
|
-
|
| mån 13: |
2047
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,64g |
|
119,83g |
|
50,69g |
|
3674*
|
1627
|
| fre 10: |
2010 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,89g |
|
112,21g |
|
24,53g |
|
3984*
|
1974
|
| juli 2018 |
| tis 10: |
1236
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
109,09g |
|
111,47g |
|
2808*
|
1572
|
| mån 9: |
1669 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
138,56g |
|
135,35g |
|
2828*
|
1159
|
| juni 2018 |
| tis 26: |
1343
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
117,73g |
|
113,50g |
|
3341*
|
1998
|
| mån 25: |
1603 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,59g |
|
134,38g |
|
112,72g |
|
2770*
|
1167
|
| mars 2018 |
| tor 1: |
1179
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
70,58g |
|
144,01g |
|
-
|
-
|
| november 2016 |
| fre 4: |
1596 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
179,03g |
|
136,56g |
|
-
|
-
|
|
|
