Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
572 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
48,72g |
|
84,34g |
|
-
|
-
|
| ons 18: |
1912 *
|
382%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
176,08g |
|
237,96g |
|
-
|
-
|
| tis 17: |
1799 *
|
360%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,07g |
|
87,51g |
|
205,95g |
|
-
|
-
|
| mån 16: |
1478 *
|
296%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
136,50g |
|
148,58g |
|
-
|
-
|
| sön 15: |
968 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
27,41g |
|
161,82g |
|
-
|
-
|
| lör 14: |
2632 *
|
277%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,67g |
|
281,16g |
|
89,96g |
|
-
|
-
|
| fre 13: |
1227 *
|
351%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,32g |
|
197,53g |
|
99,20g |
|
-
|
-
|
| tor 12: |
790 *
|
226%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,23g |
|
85,47g |
|
90,34g |
|
-
|
-
|
| ons 11: |
1525 *
|
436%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,69g |
|
93,89g |
|
223,37g |
|
-
|
-
|
| tis 10: |
1120 *
|
320%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,06g |
|
78,76g |
|
123,52g |
|
-
|
-
|
| mån 9: |
1377 *
|
393%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
70,36g |
|
195,15g |
|
-
|
-
|
| sön 8: |
796 *
|
227%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,63g |
|
50,72g |
|
82,98g |
|
-
|
-
|
| lör 7: |
982 *
|
281%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
39,61g |
|
185,61g |
|
-
|
-
|
| fre 6: |
190 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,24g |
|
25,49g |
|
18,43g |
|
-
|
-
|
| tor 5: |
494 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,51g |
|
31,50g |
|
83,17g |
|
-
|
-
|
| ons 4: |
2195 *
|
439%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
227,84g |
|
210,09g |
|
-
|
-
|
| tis 3: |
1697 *
|
339%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
281,84g |
|
90,06g |
|
-
|
-
|
| mån 2: |
1238 *
|
248%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
126,92g |
|
109,77g |
|
-
|
-
|
| sön 1: |
269 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,53g |
|
10,44g |
|
46,29g |
|
-
|
-
|
| augusti 2024 |
| fre 30: |
3 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
1,40g |
|
-
|
-
|
|
|
