Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1570 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,75g |
|
59,62g |
|
167,09g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
522 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
24,05g |
|
28,34g |
|
-
|
-
|
| tis 13: |
162 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
3,00g |
|
24,00g |
|
-
|
-
|
| mån 12: |
121 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
5,20g |
|
13,20g |
|
-
|
-
|
| fre 9: |
358 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
19,00g |
|
41,00g |
|
-
|
-
|
| ons 7: |
356 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
8,29g |
|
66,55g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
436 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
11,50g |
|
61,80g |
|
-
|
-
|
| fre 26: |
122 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
4,50g |
|
19,20g |
|
-
|
-
|
| tor 25: |
259 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,49g |
|
9,76g |
|
46,70g |
|
-
|
-
|
| mån 22: |
806 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
34,36g |
|
114,01g |
|
-
|
-
|
| lör 13: |
-
|
-
|
|
3395*
|
-
|
| tis 9: |
-
|
-
|
|
3136*
|
-
|
| mån 8: |
-
|
-
|
|
3121*
|
-
|
| lör 6: |
-
|
-
|
|
3214*
|
-
|
| fre 5: |
-
|
-
|
|
3426*
|
-
|
|
|
