Senaste mat & motionsinförande
| maj 2014 |
| fre 2: |
199 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,43g |
|
7,32g |
|
28,42g |
|
-
|
-
|
| tor 1: |
998 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,42g |
|
57,05g |
|
66,82g |
|
1808*
|
 810
|
| april 2014 |
| mån 28: |
543 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,38g |
|
38,71g |
|
49,11g |
|
1473*
|
930
|
| sön 27: |
1231 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
49,04g |
|
134,91g |
|
2546*
|
1315
|
| lör 26: |
973 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
57,72g |
|
67,22g |
|
1745*
|
772
|
| fre 25: |
1564 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,70g |
|
65,77g |
|
150,25g |
|
1736*
|
172
|
| tor 24: |
1403 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,38g |
|
47,53g |
|
181,21g |
|
1582*
|
179
|
| ons 23: |
869 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,46g |
|
36,53g |
|
63,32g |
|
2102*
|
1233
|
| tis 22: |
1292 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
53,97g |
|
135,40g |
|
2042*
|
750
|
| mån 21: |
1529 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,76g |
|
46,66g |
|
142,91g |
|
2187*
|
658
|
| sön 20: |
1046 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,58g |
|
46,54g |
|
94,27g |
|
2017*
|
971
|
| lör 19: |
1157 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,21g |
|
67,46g |
|
72,79g |
|
2109*
|
952
|
| fre 18: |
181 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,47g |
|
12,39g |
|
31,91g |
|
1762*
|
1581
|
| tor 17: |
824 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
19,32g |
|
112,72g |
|
1444*
|
620
|
| ons 16: |
826 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
45,39g |
|
83,91g |
|
1641*
|
815
|
| tis 15: |
1533 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,17g |
|
79,61g |
|
141,95g |
|
1891*
|
358
|
| mån 14: |
1245 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,94g |
|
48,12g |
|
123,94g |
|
2393*
|
1148
|
| sön 13: |
1270 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,91g |
|
44,94g |
|
98,84g |
|
1873*
|
603
|
| lör 12: |
1296 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,45g |
|
47,56g |
|
133,29g |
|
1660*
|
364
|
| fre 11: |
1240 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
45,27g |
|
120,89g |
|
2148*
|
908
|
|
|
