Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
-
|
-
|
|
1848*
|
-
|
| tis 10: |
-
|
-
|
|
1714*
|
-
|
| tis 3: |
1028 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
56,14g |
|
100,77g |
|
1923*
|
 895
|
| mån 2: |
1109 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
62,04g |
|
100,81g |
|
1728*
|
619
|
| augusti 2024 |
| fre 30: |
73 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,05g |
|
3,30g |
|
12,40g |
|
-
|
-
|
| tor 29: |
-
|
-
|
|
1930*
|
-
|
| ons 28: |
964 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,29g |
|
61,12g |
|
81,86g |
|
1845*
|
881
|
| tis 27: |
1202 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
65,70g |
|
120,57g |
|
1974*
|
772
|
| mån 26: |
1020 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
47,90g |
|
116,17g |
|
1955*
|
935
|
| sön 25: |
-
|
-
|
|
1974*
|
-
|
| lör 24: |
-
|
-
|
|
1734*
|
-
|
| fre 23: |
-
|
-
|
|
1941*
|
-
|
| tor 22: |
-
|
-
|
|
1855*
|
-
|
| ons 21: |
-
|
-
|
|
1328*
|
-
|
| tis 20: |
-
|
-
|
|
1808*
|
-
|
| mån 19: |
-
|
-
|
|
1325*
|
-
|
| sön 18: |
-
|
-
|
|
1780*
|
-
|
| lör 17: |
-
|
-
|
|
1449*
|
-
|
| fre 16: |
-
|
-
|
|
1341*
|
-
|
| tor 15: |
-
|
-
|
|
1746*
|
-
|
| ons 14: |
-
|
-
|
|
1815*
|
-
|
|
|
