Senaste mat & motionsinförande
juli 2024 |
mån 15: |
1013 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,59g |
|
52,86g |
|
91,38g |
|
-
|
-
|
fre 12: |
525 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,77g |
|
17,88g |
|
77,03g |
|
-
|
-
|
ons 10: |
587 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,59g |
|
19,50g |
|
102,91g |
|
-
|
-
|
mån 8: |
497 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
16,11g |
|
45,42g |
|
-
|
-
|
sön 7: |
737 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
24,39g |
|
61,36g |
|
-
|
-
|
lör 6: |
1144 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
85,47g |
|
60,98g |
|
-
|
-
|
fre 5: |
922 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
44,71g |
|
122,66g |
|
-
|
-
|
tor 4: |
803 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
38,42g |
|
96,45g |
|
-
|
-
|
ons 3: |
912 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,51g |
|
25,04g |
|
174,56g |
|
-
|
-
|
tis 2: |
1011 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,14g |
|
85,40g |
|
68,54g |
|
-
|
-
|
mån 1: |
923 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
34,95g |
|
138,47g |
|
-
|
-
|
juni 2024 |
sön 30: |
996 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,53g |
|
40,12g |
|
159,54g |
|
-
|
-
|
lör 29: |
197 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,37g |
|
5,89g |
|
35,45g |
|
-
|
-
|
fre 28: |
572 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
34,24g |
|
33,22g |
|
-
|
-
|
tor 27: |
945 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,81g |
|
61,70g |
|
71,04g |
|
-
|
-
|
ons 26: |
837 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,19g |
|
39,71g |
|
110,97g |
|
-
|
-
|
tis 25: |
891 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
33,45g |
|
136,32g |
|
-
|
-
|
mån 24: |
947 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,82g |
|
42,86g |
|
134,26g |
|
-
|
-
|
sön 23: |
805 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
29,63g |
|
120,63g |
|
-
|
-
|
lör 22: |
922 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,43g |
|
38,48g |
|
100,28g |
|
-
|
-
|
|
|