Senaste mat & motionsinförande
| juni 2023 |
| fre 16: |
296 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
10,86g |
|
43,03g |
|
2181*
|
 1885
|
| tor 15: |
548 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
36,08g |
|
61,39g |
|
2155*
|
1607
|
| april 2023 |
| lör 8: |
761 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,44g |
|
32,30g |
|
68,44g |
|
1745*
|
984
|
| mån 3: |
866 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,01g |
|
54,02g |
|
137,13g |
|
-
|
-
|
| januari 2023 |
| tis 24: |
762 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
41,28g |
|
81,30g |
|
-
|
-
|
| oktober 2014 |
| mån 27: |
1213
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
69,15g |
|
159,91g |
|
2346
|
1133
|
| sön 26: |
909
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
42,49g |
|
141,85g |
|
2257
|
1348
|
| lör 25: |
1180
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
66,48g |
|
207,53g |
|
2252
|
1072
|
| juli 2014 |
| sön 20: |
1235
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
61,89g |
|
186,43g |
|
1893
|
658
|
| lör 19: |
933 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
65,02g |
|
173,10g |
|
2020*
|
1087
|
| fre 18: |
733
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,27g |
|
51,34g |
|
139,36g |
|
1934
|
1201
|
| tor 17: |
1047 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,19g |
|
64,70g |
|
187,41g |
|
2121*
|
1074
|
| ons 16: |
890 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
41,31g |
|
179,26g |
|
2131*
|
1241
|
| tis 15: |
1085 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
80,45g |
|
182,71g |
|
2169*
|
1084
|
| mån 14: |
994 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,47g |
|
77,16g |
|
160,50g |
|
1992*
|
998
|
| sön 13: |
1340 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,81g |
|
87,64g |
|
195,70g |
|
2356*
|
1016
|
| lör 12: |
1266
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
88,19g |
|
203,67g |
|
2003
|
737
|
| fre 11: |
1108 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,27g |
|
89,96g |
|
176,61g |
|
2331*
|
1223
|
| tor 10: |
1301 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,05g |
|
94,08g |
|
196,14g |
|
2324*
|
1023
|
| ons 9: |
1098 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
81,54g |
|
170,14g |
|
2287*
|
1189
|
|
|
