Senaste mat & motionsinförande
| juni 2016 |
| mån 20: |
1589 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,52g |
|
148,72g |
|
96,04g |
|
-
|
-
|
| tis 14: |
1681 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,95g |
|
97,76g |
|
173,48g |
|
-
|
-
|
| sön 12: |
1632 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
122,18g |
|
170,66g |
|
-
|
-
|
| fre 10: |
1148 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,20g |
|
81,42g |
|
94,80g |
|
-
|
-
|
| tis 7: |
1574 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,96g |
|
114,35g |
|
157,82g |
|
-
|
-
|
| maj 2016 |
| tis 31: |
1505 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,48g |
|
100,07g |
|
178,05g |
|
-
|
-
|
| tis 24: |
1750 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
129,22g |
|
180,35g |
|
-
|
-
|
| mån 23: |
1623 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
121,76g |
|
142,12g |
|
-
|
-
|
| lör 21: |
1644 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
130,88g |
|
164,49g |
|
-
|
-
|
| fre 20: |
1877 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,30g |
|
125,82g |
|
204,05g |
|
-
|
-
|
| tor 19: |
1773 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
158,80g |
|
163,93g |
|
-
|
-
|
| tis 17: |
2492 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,79g |
|
166,92g |
|
299,54g |
|
-
|
-
|
| mån 16: |
1666 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,96g |
|
120,90g |
|
177,73g |
|
-
|
-
|
| tor 12: |
1698 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,61g |
|
112,25g |
|
188,17g |
|
-
|
-
|
|
|
