Senaste mat & motionsinförande
| maj 2024 |
| sön 26: |
819 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
48,52g |
|
109,97g |
|
-
|
-
|
| lör 25: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,36g |
|
59,71g |
|
168,55g |
|
-
|
-
|
| fre 24: |
1222 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
88,60g |
|
102,27g |
|
-
|
-
|
| tor 23: |
1431 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
97,27g |
|
125,75g |
|
-
|
-
|
| ons 22: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,25g |
|
56,07g |
|
133,54g |
|
-
|
-
|
| tis 21: |
1236 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
85,89g |
|
98,34g |
|
-
|
-
|
| mån 20: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
70,21g |
|
92,41g |
|
-
|
-
|
| sön 19: |
1553 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
60,30g |
|
176,94g |
|
-
|
-
|
| lör 18: |
1677 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,35g |
|
79,17g |
|
197,82g |
|
-
|
-
|
| fre 17: |
1410 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,25g |
|
84,39g |
|
165,34g |
|
-
|
-
|
| tor 16: |
1398 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
91,16g |
|
138,30g |
|
-
|
-
|
| ons 15: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,92g |
|
85,79g |
|
164,04g |
|
-
|
-
|
| tis 14: |
1435 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,25g |
|
97,96g |
|
132,75g |
|
-
|
-
|
| mån 13: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
95,70g |
|
167,96g |
|
-
|
-
|
| fre 10: |
245 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
10,08g |
|
32,05g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
730 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,45g |
|
46,95g |
|
59,40g |
|
-
|
-
|
| juli 2023 |
| ons 12: |
328 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
17,83g |
|
31,49g |
|
-
|
-
|
| mån 10: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
43,44g |
|
55,86g |
|
-
|
-
|
| sön 9: |
1365 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
85,98g |
|
147,99g |
|
-
|
-
|
| lör 8: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,41g |
|
65,60g |
|
142,65g |
|
-
|
-
|
|
|
