Senaste mat & motionsinförande
september 2024 |
tor 19: |
2813 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,51g |
|
147,50g |
|
292,21g |
|
-
|
-
|
ons 18: |
2341 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,96g |
|
153,98g |
|
200,22g |
|
-
|
-
|
tis 17: |
3558 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,00g |
|
165,34g |
|
385,94g |
|
-
|
-
|
mån 16: |
2404 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,41g |
|
146,02g |
|
161,50g |
|
-
|
-
|
sön 15: |
2641 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,05g |
|
139,07g |
|
279,69g |
|
-
|
-
|
lör 14: |
2821 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,07g |
|
169,23g |
|
225,14g |
|
-
|
-
|
fre 13: |
2739 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,51g |
|
119,16g |
|
280,44g |
|
-
|
-
|
tor 12: |
2970 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,94g |
|
110,60g |
|
319,55g |
|
-
|
-
|
ons 11: |
2896 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,01g |
|
146,50g |
|
270,04g |
|
-
|
-
|
tis 10: |
2969 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,30g |
|
113,39g |
|
346,39g |
|
-
|
-
|
mån 9: |
2477 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,49g |
|
117,25g |
|
289,03g |
|
-
|
-
|
sön 8: |
2055 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
82,68g |
|
261,76g |
|
-
|
-
|
lör 7: |
3000 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,06g |
|
115,37g |
|
373,66g |
|
-
|
-
|
fre 6: |
2925 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,78g |
|
144,07g |
|
345,00g |
|
-
|
-
|
tor 5: |
2709 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,40g |
|
133,45g |
|
296,02g |
|
-
|
-
|
ons 4: |
2871 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,39g |
|
150,00g |
|
304,11g |
|
-
|
-
|
tis 3: |
3496 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,62g |
|
178,21g |
|
403,83g |
|
-
|
-
|
mån 2: |
3321 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,14g |
|
235,68g |
|
304,10g |
|
-
|
-
|
sön 1: |
2035 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,00g |
|
93,88g |
|
204,82g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2019 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,06g |
|
150,22g |
|
195,70g |
|
-
|
-
|
|
|