Senaste mat & motionsinförande
september 2024 |
lör 21: |
1436 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,82g |
|
83,14g |
|
170,84g |
|
1889*
|
453
|
fre 20: |
1424 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,85g |
|
101,56g |
|
103,84g |
|
-
|
-
|
tor 19: |
1558 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
79,01g |
|
153,13g |
|
1510*
|
48
|
ons 18: |
1428 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
105,52g |
|
123,49g |
|
-
|
-
|
tis 17: |
1385 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,12g |
|
66,17g |
|
142,09g |
|
1703*
|
318
|
mån 16: |
1439 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,18g |
|
92,17g |
|
148,33g |
|
1510*
|
71
|
sön 15: |
1397 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
88,58g |
|
167,76g |
|
-
|
-
|
lör 14: |
1426 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
61,05g |
|
160,61g |
|
1504*
|
78
|
fre 13: |
1472 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,80g |
|
93,36g |
|
148,50g |
|
1514*
|
42
|
tor 12: |
1411 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,42g |
|
97,52g |
|
166,83g |
|
1675*
|
264
|
ons 11: |
1370 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
81,96g |
|
187,19g |
|
1514*
|
144
|
tis 10: |
1350 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
109,52g |
|
113,32g |
|
1749*
|
399
|
mån 9: |
1564 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
98,22g |
|
193,70g |
|
1895*
|
331
|
sön 8: |
1569 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
98,47g |
|
314,58g |
|
1815*
|
246
|
lör 7: |
1585 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,59g |
|
101,66g |
|
216,66g |
|
1895*
|
310
|
fre 6: |
1333 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,55g |
|
78,43g |
|
158,11g |
|
1882*
|
549
|
tor 5: |
1423 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
99,90g |
|
155,77g |
|
1904*
|
481
|
ons 4: |
1316 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,21g |
|
90,93g |
|
141,50g |
|
1837*
|
521
|
tis 3: |
1451 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,03g |
|
93,81g |
|
198,85g |
|
1708*
|
257
|
mån 2: |
1483 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
117,11g |
|
200,79g |
|
1514*
|
31
|
|
|