Senaste mat & motionsinförande
september 2024 |
tor 19: |
-
|
-
|
|
1052*
|
-
|
ons 18: |
582 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
52,23g |
|
66,38g |
|
1506*
|
924
|
tis 17: |
698 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
51,82g |
|
82,79g |
|
1656*
|
958
|
mån 16: |
708 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
55,64g |
|
77,04g |
|
1630*
|
922
|
sön 15: |
776 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
40,30g |
|
123,15g |
|
1566*
|
790
|
lör 14: |
725 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,79g |
|
42,66g |
|
103,84g |
|
1371*
|
646
|
fre 13: |
683 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,32g |
|
45,27g |
|
98,66g |
|
-
|
-
|
tor 12: |
693 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,17g |
|
43,73g |
|
94,70g |
|
1339*
|
646
|
ons 11: |
702 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
46,13g |
|
97,08g |
|
1733*
|
1031
|
tis 10: |
675 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
51,77g |
|
58,45g |
|
1593*
|
918
|
mån 9: |
670 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
41,35g |
|
74,38g |
|
1873*
|
1203
|
sön 8: |
668 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,89g |
|
37,92g |
|
95,62g |
|
1626*
|
958
|
lör 7: |
674 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
45,38g |
|
99,93g |
|
1585*
|
911
|
fre 6: |
839 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
70,55g |
|
71,63g |
|
1442*
|
603
|
tor 5: |
637 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
40,94g |
|
84,67g |
|
1659*
|
1022
|
ons 4: |
697 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
36,87g |
|
120,91g |
|
1714*
|
1017
|
tis 3: |
679 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,44g |
|
34,27g |
|
99,47g |
|
1540*
|
861
|
mån 2: |
730 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,29g |
|
33,50g |
|
83,20g |
|
1619*
|
889
|
sön 1: |
657 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
32,27g |
|
98,32g |
|
-
|
-
|
augusti 2024 |
lör 31: |
751 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
42,31g |
|
93,96g |
|
-
|
-
|
fre 30: |
668 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,28g |
|
30,83g |
|
87,82g |
|
1925*
|
1257
|
|
|