Senaste mat & motionsinförande
| juni 2009 |
| ons 17: |
369
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,76g |
|
12,51g |
|
79,84g |
|
-
|
-
|
| tis 9: |
263 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,76g |
|
7,16g |
|
55,50g |
|
-
|
-
|
| mån 8: |
1207
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
54,59g |
|
37,79g |
|
154,84g |
|
-
|
-
|
| sön 7: |
547 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
28,80g |
|
88,13g |
|
-
|
-
|
| lör 6: |
810
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,69g |
|
30,30g |
|
166,88g |
|
-
|
-
|
| fre 5: |
650
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
7,69g |
|
27,30g |
|
126,88g |
|
-
|
-
|
| tor 4: |
908
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,57g |
|
39,63g |
|
169,13g |
|
-
|
-
|
| ons 3: |
882
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
40,39g |
|
167,32g |
|
-
|
-
|
| tis 2: |
1292
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,01g |
|
56,98g |
|
232,28g |
|
-
|
-
|
| mån 1: |
1077
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
43,32g |
|
215,18g |
|
-
|
-
|
|
|
