Senaste mat & motionsinförande
| augusti 2015 |
| tor 27: |
290 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,79g |
|
5,72g |
|
39,21g |
|
2681*
|
 2391
|
| mars 2015 |
| ons 4: |
504 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
38,95g |
|
9,28g |
|
2646*
|
2142
|
| januari 2015 |
| tis 6: |
749 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
59,14g |
|
49,37g |
|
2610*
|
1861
|
| augusti 2014 |
| mån 11: |
562 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,36g |
|
21,55g |
|
56,48g |
|
2487*
|
1925
|
| sön 10: |
-
|
-
|
|
2522*
|
-
|
| lör 9: |
-
|
-
|
|
2522*
|
-
|
| juli 2014 |
| tor 31: |
724 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
40,27g |
|
62,13g |
|
2420*
|
1696
|
| tis 29: |
711 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,82g |
|
66,72g |
|
49,83g |
|
2540*
|
1829
|
| mån 28: |
951 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
47,14g |
|
89,26g |
|
2610*
|
1659
|
| sön 27: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
76,27g |
|
41,10g |
|
2610*
|
1805
|
| lör 26: |
887 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
90,97g |
|
56,36g |
|
2487*
|
1600
|
| fre 25: |
506 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,59g |
|
40,89g |
|
35,21g |
|
2751*
|
2245
|
| juni 2014 |
| tis 3: |
398 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,11g |
|
30,87g |
|
23,99g |
|
3157*
|
2759
|
| mån 2: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
41,78g |
|
50,47g |
|
2540*
|
1939
|
| sön 1: |
582 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,01g |
|
48,70g |
|
44,49g |
|
2540*
|
1958
|
| maj 2014 |
| lör 31: |
907 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,39g |
|
70,40g |
|
59,32g |
|
2540*
|
1633
|
| fre 30: |
140 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
12,00g |
|
17,00g |
|
2540*
|
2400
|
| tor 29: |
713 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
83,37g |
|
27,85g |
|
3157*
|
2444
|
| ons 28: |
200 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
7,00g |
|
17,00g |
|
2558*
|
2358
|
| tis 27: |
561 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,60g |
|
52,33g |
|
24,59g |
|
3075*
|
2514
|
|
|
