Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
233 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
15,50g |
|
20,20g |
|
-
|
-
|
| augusti 2024 |
| mån 26: |
1151 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
66,22g |
|
131,99g |
|
-
|
-
|
| sön 25: |
318 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,67g |
|
12,27g |
|
59,93g |
|
-
|
-
|
| fre 23: |
373 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,23g |
|
92,46g |
|
-
|
-
|
| ons 21: |
1276 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
71,92g |
|
133,26g |
|
-
|
-
|
| tis 20: |
657 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
36,90g |
|
52,03g |
|
-
|
-
|
| mån 19: |
788 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
65,63g |
|
71,12g |
|
-
|
-
|
| lör 17: |
648 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
49,12g |
|
42,87g |
|
-
|
-
|
| fre 16: |
777 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
52,92g |
|
69,14g |
|
-
|
-
|
| tor 15: |
862 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,61g |
|
38,87g |
|
146,94g |
|
-
|
-
|
| ons 14: |
1651 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
76,45g |
|
273,34g |
|
-
|
-
|
| tis 13: |
1299 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
79,08g |
|
120,61g |
|
-
|
-
|
| mån 12: |
1401 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
83,53g |
|
133,08g |
|
-
|
-
|
| fre 9: |
743 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,88g |
|
41,79g |
|
72,53g |
|
-
|
-
|
|
|
