Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
311 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
13,59g |
|
42,96g |
|
711*
|
 400
|
| tis 17: |
-
|
-
|
|
1026*
|
-
|
| mån 16: |
-
|
-
|
|
1056*
|
-
|
| sön 15: |
-
|
-
|
|
1038*
|
-
|
| lör 14: |
-
|
-
|
|
1107*
|
-
|
| fre 13: |
-
|
-
|
|
1015*
|
-
|
| tor 12: |
-
|
-
|
|
1041*
|
-
|
| ons 11: |
-
|
-
|
|
1076*
|
-
|
| tis 10: |
-
|
-
|
|
895*
|
-
|
| mån 9: |
205 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,06g |
|
15,60g |
|
21,85g |
|
1139*
|
934
|
| sön 8: |
-
|
-
|
|
1001*
|
-
|
| lör 7: |
-
|
-
|
|
1070*
|
-
|
| fre 6: |
-
|
-
|
|
1037*
|
-
|
| tor 5: |
1154 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
57,99g |
|
126,28g |
|
1035*
|
 119
|
| ons 4: |
159 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,58g |
|
9,08g |
|
15,81g |
|
1126*
|
967
|
| tis 3: |
1055 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,84g |
|
67,71g |
|
137,03g |
|
997*
|
58
|
| juni 2024 |
| tis 11: |
911 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
82,00g |
|
69,49g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
825 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
45,00g |
|
49,00g |
|
-
|
-
|
| mån 11: |
398 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,22g |
|
20,97g |
|
45,85g |
|
-
|
-
|
| ons 6: |
1439 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,75g |
|
58,92g |
|
145,52g |
|
843*
|
596
|
| tis 5: |
909 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
39,42g |
|
77,42g |
|
1029*
|
120
|
| mån 4: |
-
|
-
|
|
387*
|
-
|
| sön 3: |
-
|
-
|
|
957*
|
-
|
|
|
