Senaste mat & motionsinförande
| januari 2022 |
| tor 27: |
1846 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,15g |
|
135,12g |
|
55,79g |
|
-
|
-
|
| ons 26: |
1884 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,30g |
|
70,95g |
|
48,83g |
|
-
|
-
|
| februari 2015 |
| mån 2: |
324 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,19g |
|
9,99g |
|
61,45g |
|
-
|
-
|
| november 2014 |
| ons 12: |
632 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,92g |
|
21,15g |
|
114,55g |
|
-
|
-
|
| augusti 2014 |
| tor 28: |
500 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
33,49g |
|
7,77g |
|
-
|
-
|
| ons 27: |
741 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
62,07g |
|
22,68g |
|
-
|
-
|
| tis 26: |
1211 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,67g |
|
77,63g |
|
31,03g |
|
-
|
-
|
| mån 25: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
76,35g |
|
28,01g |
|
-
|
-
|
| lör 23: |
1260 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,99g |
|
82,96g |
|
28,26g |
|
-
|
-
|
| fre 22: |
1163 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,06g |
|
76,81g |
|
18,05g |
|
-
|
-
|
| tor 21: |
1243 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,00g |
|
76,09g |
|
25,95g |
|
-
|
-
|
| ons 20: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,47g |
|
70,00g |
|
31,70g |
|
-
|
-
|
| ons 13: |
1175 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,52g |
|
89,68g |
|
42,27g |
|
-
|
-
|
| november 2013 |
| tis 19: |
1312
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,26g |
|
68,30g |
|
63,96g |
|
-
|
-
|
|
|
