Senaste mat & motionsinförande
september 2024 |
tis 10: |
1591 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
114,52g |
|
153,89g |
|
-
|
-
|
fre 6: |
-
|
-
|
|
1903*
|
-
|
mån 2: |
1004 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
97,38g |
|
56,32g |
|
-
|
-
|
sön 1: |
1534 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,25g |
|
41,77g |
|
192,68g |
|
-
|
-
|
augusti 2024 |
fre 30: |
1252 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,14g |
|
96,19g |
|
80,84g |
|
-
|
-
|
tor 29: |
1334 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,05g |
|
99,14g |
|
79,40g |
|
-
|
-
|
ons 28: |
1588 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
74,75g |
|
167,95g |
|
-
|
-
|
tis 27: |
1439 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,56g |
|
72,53g |
|
138,92g |
|
-
|
-
|
mån 26: |
1561 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,40g |
|
84,80g |
|
126,55g |
|
-
|
-
|
sön 25: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,64g |
|
83,78g |
|
110,51g |
|
-
|
-
|
lör 24: |
1971 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,66g |
|
72,35g |
|
200,99g |
|
-
|
-
|
fre 23: |
2204 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,67g |
|
160,35g |
|
139,04g |
|
-
|
-
|
tor 22: |
978 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
39,26g |
|
121,35g |
|
-
|
-
|
ons 21: |
1766 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,00g |
|
110,02g |
|
95,10g |
|
-
|
-
|
tis 20: |
1266 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,88g |
|
84,58g |
|
37,21g |
|
-
|
-
|
mån 19: |
1739 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,33g |
|
90,31g |
|
134,28g |
|
-
|
-
|
sön 18: |
1168 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
33,42g |
|
162,26g |
|
-
|
-
|
lör 17: |
1185 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,24g |
|
43,15g |
|
158,91g |
|
-
|
-
|
fre 16: |
1962 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
123,56g |
|
253,34g |
|
-
|
-
|
tor 15: |
1848 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,58g |
|
112,27g |
|
123,92g |
|
1723*
|
125
|
ons 14: |
1177 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
104,81g |
|
70,25g |
|
-
|
-
|
|
|