Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
-
|
-
|
|
483*
|
-
|
| sön 9: |
-
|
-
|
|
1377*
|
-
|
| lör 8: |
-
|
-
|
|
1377*
|
-
|
| fre 7: |
-
|
-
|
|
1411*
|
-
|
| tor 6: |
-
|
-
|
|
1381*
|
-
|
| ons 5: |
-
|
-
|
|
1377*
|
-
|
| tis 4: |
-
|
-
|
|
1381*
|
-
|
| mån 3: |
-
|
-
|
|
1377*
|
-
|
| sön 2: |
-
|
-
|
|
1370*
|
-
|
| lör 1: |
-
|
-
|
|
1378*
|
-
|
| maj 2024 |
| fre 31: |
2281 *
|
220%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,64g |
|
142,18g |
|
272,32g |
|
1378*
|
 903
|
| tor 30: |
1919 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,03g |
|
97,33g |
|
211,68g |
|
1370*
|
549
|
| ons 29: |
1766 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,39g |
|
104,82g |
|
187,12g |
|
1370*
|
396
|
| tis 28: |
1082 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,04g |
|
69,99g |
|
76,56g |
|
1370*
|
 288
|
| mån 27: |
1046 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
29,72g |
|
97,39g |
|
1476*
|
430
|
| sön 26: |
877 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
34,09g |
|
113,59g |
|
1372*
|
495
|
| lör 25: |
1248 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,08g |
|
53,34g |
|
150,48g |
|
1377*
|
129
|
| fre 24: |
864 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,61g |
|
41,28g |
|
91,34g |
|
1380*
|
516
|
| tor 23: |
786 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,42g |
|
34,09g |
|
84,22g |
|
1419*
|
633
|
| ons 22: |
1144 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
43,51g |
|
118,94g |
|
1371*
|
227
|
|
|
