Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
94 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
1,49g |
|
23,54g |
|
-
|
-
|
| mån 9: |
793 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
45,02g |
|
80,19g |
|
-
|
-
|
| augusti 2024 |
| ons 21: |
1275 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,63g |
|
89,14g |
|
130,37g |
|
-
|
-
|
| mån 19: |
283 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,27g |
|
14,07g |
|
37,69g |
|
-
|
-
|
| fre 16: |
745 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,69g |
|
81,61g |
|
54,45g |
|
-
|
-
|
| juli 2024 |
| tor 25: |
359 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
11,70g |
|
43,06g |
|
-
|
-
|
| ons 24: |
993 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,74g |
|
51,72g |
|
109,59g |
|
-
|
-
|
| tis 23: |
998 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
71,41g |
|
85,09g |
|
-
|
-
|
| mån 22: |
975 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,78g |
|
82,58g |
|
83,40g |
|
-
|
-
|
| sön 21: |
848 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,98g |
|
38,55g |
|
65,71g |
|
-
|
-
|
| fre 19: |
251 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
19,40g |
|
28,50g |
|
-
|
-
|
| tor 18: |
1023 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,16g |
|
74,04g |
|
74,42g |
|
-
|
-
|
| tis 16: |
221 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,30g |
|
6,40g |
|
22,80g |
|
-
|
-
|
| lör 13: |
1225 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
67,96g |
|
128,38g |
|
-
|
-
|
| fre 12: |
1078 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
52,25g |
|
136,83g |
|
-
|
-
|
| tor 11: |
1030 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,04g |
|
95,44g |
|
98,37g |
|
-
|
-
|
| ons 10: |
694 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,63g |
|
31,84g |
|
103,35g |
|
-
|
-
|
| tis 9: |
1211 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,28g |
|
75,93g |
|
127,64g |
|
-
|
-
|
| tor 4: |
1423 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
93,71g |
|
170,88g |
|
-
|
-
|
| ons 3: |
330 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
12,46g |
|
47,44g |
|
-
|
-
|
|
|
