Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
405 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
18,03g |
|
45,47g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
457 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
41,05g |
|
42,00g |
|
-
|
-
|
| fre 19: |
391 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,01g |
|
36,83g |
|
28,92g |
|
-
|
-
|
| tor 18: |
379 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,33g |
|
14,20g |
|
54,96g |
|
-
|
-
|
| tis 16: |
383 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
38,51g |
|
25,37g |
|
-
|
-
|
| mån 15: |
77 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| lör 6: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| tor 4: |
253 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,79g |
|
19,04g |
|
43,14g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
572 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
30,45g |
|
59,20g |
|
-
|
-
|
| mån 24: |
347 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,96g |
|
32,18g |
|
34,46g |
|
-
|
-
|
| lör 22: |
347 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
12,16g |
|
52,02g |
|
-
|
-
|
| fre 21: |
587 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,07g |
|
42,23g |
|
44,47g |
|
-
|
-
|
| tor 20: |
754 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
41,12g |
|
50,24g |
|
-
|
-
|
| ons 19: |
447 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,45g |
|
30,40g |
|
44,68g |
|
-
|
-
|
| mån 17: |
444 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
28,92g |
|
47,71g |
|
-
|
-
|
| sön 16: |
1468 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,82g |
|
56,93g |
|
134,00g |
|
-
|
-
|
| fre 14: |
692 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
43,15g |
|
60,18g |
|
-
|
-
|
| tor 13: |
409 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
27,98g |
|
30,38g |
|
-
|
-
|
| tis 11: |
494 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,99g |
|
34,89g |
|
37,15g |
|
-
|
-
|
|
|
