Senaste mat & motionsinförande
| maj 2024 |
| sön 12: |
363 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
21,11g |
|
25,40g |
|
-
|
-
|
| ons 8: |
403 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,45g |
|
27,49g |
|
61,34g |
|
-
|
-
|
| tis 7: |
410 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,11g |
|
22,68g |
|
35,86g |
|
-
|
-
|
| mån 6: |
1476 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,41g |
|
69,64g |
|
207,15g |
|
-
|
-
|
| sön 5: |
1818 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
70,60g |
|
264,51g |
|
-
|
-
|
| lör 4: |
1187 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,79g |
|
63,66g |
|
150,17g |
|
-
|
-
|
| fre 3: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
67,08g |
|
173,80g |
|
2441*
|
 1136
|
| tor 2: |
1387 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
88,65g |
|
175,19g |
|
2489*
|
1102
|
| ons 1: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
49,35g |
|
167,49g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1705 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,97g |
|
116,56g |
|
163,25g |
|
2627*
|
922
|
| mån 29: |
1271 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
72,66g |
|
136,73g |
|
2393*
|
1122
|
| sön 28: |
971 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
67,66g |
|
102,04g |
|
-
|
-
|
| lör 27: |
1648 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
74,13g |
|
213,67g |
|
-
|
-
|
| fre 26: |
478 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,99g |
|
31,96g |
|
45,40g |
|
1941*
|
1463
|
| tor 25: |
1424 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
92,03g |
|
163,90g |
|
-
|
-
|
| ons 24: |
368 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,85g |
|
18,06g |
|
46,40g |
|
-
|
-
|
| mån 22: |
1022 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
62,70g |
|
116,45g |
|
-
|
-
|
|
|
