Senaste mat & motionsinförande
| augusti 2024 |
| sön 4: |
988 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
40,15g |
|
137,64g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
658 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
37,36g |
|
60,37g |
|
-
|
-
|
| fre 14: |
819 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
35,81g |
|
118,86g |
|
-
|
-
|
| tor 13: |
966 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,72g |
|
36,36g |
|
107,69g |
|
-
|
-
|
| ons 12: |
980 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,73g |
|
40,15g |
|
110,36g |
|
-
|
-
|
| tis 11: |
926 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
33,79g |
|
121,87g |
|
-
|
-
|
| mån 10: |
684 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,34g |
|
34,61g |
|
60,25g |
|
-
|
-
|
| fre 7: |
608 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
28,12g |
|
45,32g |
|
-
|
-
|
| tor 6: |
598 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
41,20g |
|
46,90g |
|
-
|
-
|
| ons 5: |
914 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,25g |
|
33,70g |
|
134,72g |
|
-
|
-
|
| tis 4: |
787 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
48,40g |
|
60,34g |
|
-
|
-
|
| mån 3: |
728 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
36,10g |
|
46,01g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
900 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
35,76g |
|
108,49g |
|
-
|
-
|
| tor 30: |
770 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
31,37g |
|
65,60g |
|
-
|
-
|
| ons 29: |
704 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,04g |
|
47,91g |
|
36,09g |
|
-
|
-
|
| tis 28: |
651 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,45g |
|
30,17g |
|
30,30g |
|
-
|
-
|
| mån 27: |
617 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,33g |
|
21,63g |
|
32,03g |
|
-
|
-
|
| sön 26: |
1083 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
63,53g |
|
79,20g |
|
-
|
-
|
| lör 25: |
942 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
54,88g |
|
88,65g |
|
-
|
-
|
| fre 24: |
864 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
63,20g |
|
94,88g |
|
-
|
-
|
|
|
