Senaste mat & motionsinförande
april 2014 |
mån 14: |
724 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
71,41g |
|
96,20g |
|
-
|
-
|
sön 13: |
664 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,60g |
|
72,41g |
|
83,20g |
|
-
|
-
|
lör 12: |
536 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,55g |
|
47,22g |
|
64,00g |
|
-
|
-
|
fre 11: |
556 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
60,22g |
|
60,00g |
|
-
|
-
|
tor 10: |
548 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
39,60g |
|
69,51g |
|
-
|
-
|
ons 9: |
468 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
50,60g |
|
57,51g |
|
-
|
-
|
tis 8: |
478 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
36,60g |
|
58,51g |
|
-
|
-
|
mån 7: |
418 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
42,62g |
|
37,49g |
|
-
|
-
|
sön 6: |
664 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
76,93g |
|
57,18g |
|
-
|
-
|
lör 5: |
548 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
39,60g |
|
69,51g |
|
-
|
-
|
fre 4: |
448 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,25g |
|
37,60g |
|
61,51g |
|
-
|
-
|
tor 3: |
548 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
39,60g |
|
69,51g |
|
-
|
-
|
ons 2: |
694 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,95g |
|
58,33g |
|
74,94g |
|
-
|
-
|
tis 1: |
596 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,35g |
|
57,31g |
|
66,69g |
|
-
|
-
|
mars 2014 |
mån 31: |
468 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
50,60g |
|
57,51g |
|
-
|
-
|
sön 30: |
468 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
50,60g |
|
57,51g |
|
-
|
-
|
lör 29: |
468 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
50,60g |
|
57,51g |
|
-
|
-
|
fre 28: |
466 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
50,56g |
|
57,15g |
|
-
|
-
|
tor 27: |
712
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
71,29g |
|
70,58g |
|
-
|
-
|
ons 26: |
466 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
50,56g |
|
57,15g |
|
-
|
-
|
|
|