Senaste mat & motionsinförande
september 2024 |
tis 24: |
1031 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,39g |
|
53,29g |
|
142,95g |
|
-
|
-
|
mån 23: |
2076 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,18g |
|
125,76g |
|
167,39g |
|
-
|
-
|
sön 22: |
1780 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,22g |
|
122,27g |
|
173,06g |
|
-
|
-
|
lör 21: |
1106 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,43g |
|
59,92g |
|
83,08g |
|
3076*
|
1970
|
maj 2024 |
tor 2: |
844 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
35,50g |
|
100,26g |
|
-
|
-
|
april 2024 |
tis 30: |
513 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
19,37g |
|
60,84g |
|
-
|
-
|
mån 29: |
883 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
65,18g |
|
64,54g |
|
-
|
-
|
sön 28: |
1334 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
67,49g |
|
129,52g |
|
-
|
-
|
lör 27: |
459 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,44g |
|
24,04g |
|
72,96g |
|
-
|
-
|
fre 26: |
711 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
39,15g |
|
94,30g |
|
-
|
-
|
tor 18: |
1175 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
72,56g |
|
100,36g |
|
-
|
-
|
ons 17: |
1126 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
71,83g |
|
113,13g |
|
-
|
-
|
mån 15: |
1416 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,13g |
|
161,03g |
|
71,03g |
|
-
|
-
|
sön 14: |
786 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,38g |
|
112,27g |
|
30,95g |
|
-
|
-
|
lör 13: |
630 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
91,54g |
|
38,55g |
|
-
|
-
|
fre 12: |
1617 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,86g |
|
112,58g |
|
80,68g |
|
-
|
-
|
tor 11: |
1002 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
111,37g |
|
49,16g |
|
-
|
-
|
ons 10: |
948 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
71,95g |
|
44,51g |
|
3420*
|
2472
|
tis 9: |
988 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,02g |
|
148,64g |
|
26,48g |
|
2007*
|
1019
|
mån 8: |
1005 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
90,01g |
|
58,86g |
|
2395*
|
1390
|
|
|