Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
371 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,90g |
|
35,03g |
|
38,71g |
|
-
|
-
|
| tor 23: |
1118 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
66,50g |
|
57,92g |
|
2668*
|
 1550
|
| ons 22: |
1149 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
98,84g |
|
141,19g |
|
-
|
-
|
| tis 21: |
604 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
51,10g |
|
70,98g |
|
-
|
-
|
| sön 19: |
380 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,91g |
|
48,87g |
|
1,16g |
|
-
|
-
|
| ons 8: |
1644 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
117,60g |
|
172,96g |
|
-
|
-
|
| fre 3: |
1318 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,64g |
|
153,72g |
|
64,20g |
|
-
|
-
|
| tor 2: |
1442 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
148,11g |
|
126,41g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
971 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,75g |
|
95,44g |
|
75,20g |
|
-
|
-
|
| tis 19: |
-
|
-
|
|
1*
|
-
|
| mån 18: |
-
|
-
|
|
72*
|
-
|
| sön 17: |
-
|
-
|
|
131*
|
-
|
| lör 16: |
-
|
-
|
|
267*
|
-
|
| fre 15: |
-
|
-
|
|
185*
|
-
|
| tor 14: |
-
|
-
|
|
121*
|
-
|
| ons 13: |
-
|
-
|
|
119*
|
-
|
| tis 12: |
-
|
-
|
|
315*
|
-
|
| mån 11: |
-
|
-
|
|
99*
|
-
|
| sön 10: |
-
|
-
|
|
160*
|
-
|
| lör 9: |
-
|
-
|
|
106*
|
-
|
| fre 8: |
-
|
-
|
|
95*
|
-
|
| tor 7: |
-
|
-
|
|
88*
|
-
|
| ons 6: |
-
|
-
|
|
97*
|
-
|
| tis 5: |
-
|
-
|
|
71*
|
-
|
| mån 4: |
-
|
-
|
|
62*
|
-
|
| sön 3: |
-
|
-
|
|
175*
|
-
|
| lör 2: |
-
|
-
|
|
119*
|
-
|
| fre 1: |
-
|
-
|
|
206*
|
-
|
|
|
