Senaste mat & motionsinförande
| juli 2019 |
| tis 9: |
-
|
-
|
|
1880*
|
-
|
| oktober 2018 |
| ons 3: |
578 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
30,37g |
|
58,38g |
|
-
|
-
|
| augusti 2018 |
| tis 28: |
1473 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
58,44g |
|
198,50g |
|
-
|
-
|
| mån 27: |
2152 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
159,73g |
|
233,31g |
|
-
|
-
|
| december 2017 |
| tor 14: |
433 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
22,15g |
|
36,86g |
|
-
|
-
|
| tis 12: |
1754 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
96,47g |
|
173,45g |
|
1771*
|
 17
|
| mån 11: |
2118 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,39g |
|
118,35g |
|
220,44g |
|
1756*
|
 362
|
| sön 10: |
2190 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,51g |
|
213,96g |
|
147,92g |
|
2798*
|
608
|
| lör 9: |
1960 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,97g |
|
129,71g |
|
251,83g |
|
2411*
|
451
|
| fre 8: |
2014 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,99g |
|
130,40g |
|
237,61g |
|
1963*
|
51
|
| tor 7: |
1967 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,36g |
|
109,41g |
|
239,32g |
|
3149*
|
1182
|
| ons 6: |
1742 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,86g |
|
88,27g |
|
219,34g |
|
2286*
|
544
|
| tis 5: |
2704 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,41g |
|
115,66g |
|
268,78g |
|
2287*
|
417
|
| mån 4: |
1993 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,51g |
|
79,55g |
|
267,85g |
|
2436*
|
443
|
| sön 3: |
1834 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,03g |
|
72,88g |
|
180,76g |
|
2093*
|
259
|
| november 2013 |
| fre 8: |
1732 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,99g |
|
92,31g |
|
168,50g |
|
-
|
-
|
| tor 7: |
1825 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,61g |
|
119,33g |
|
82,97g |
|
-
|
-
|
| ons 6: |
1795 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
64,06g |
|
229,59g |
|
-
|
-
|
|
|
