Senaste mat & motionsinförande
| september 2024 |
| ons 25: |
37 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,68g |
|
1,90g |
|
2,89g |
|
75*
|
 38
|
| tis 24: |
472 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
33,42g |
|
51,79g |
|
325*
|
 147
|
| mån 23: |
1412 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,75g |
|
106,00g |
|
97,70g |
|
184*
|
1228
|
| sön 22: |
-
|
-
|
|
98*
|
-
|
| lör 21: |
-
|
-
|
|
123*
|
-
|
| fre 20: |
109 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,36g |
|
12,90g |
|
9,31g |
|
151*
|
42
|
| tor 19: |
-
|
-
|
|
279*
|
-
|
| ons 18: |
1374 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,55g |
|
89,71g |
|
87,07g |
|
190*
|
1184
|
| tis 17: |
1225 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,80g |
|
103,31g |
|
47,30g |
|
241*
|
984
|
| mån 16: |
1207 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
115,16g |
|
50,43g |
|
164*
|
1043
|
| sön 15: |
-
|
-
|
|
187*
|
-
|
| lör 14: |
896 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
56,32g |
|
97,65g |
|
120*
|
776
|
| fre 13: |
846 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
96,23g |
|
49,80g |
|
125*
|
721
|
| tor 12: |
1087 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
61,64g |
|
125,74g |
|
307*
|
780
|
| ons 11: |
435 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
42,16g |
|
59,20g |
|
277*
|
158
|
| tis 10: |
1177 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
107,40g |
|
122,33g |
|
329*
|
848
|
| mån 9: |
1133 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
84,10g |
|
109,91g |
|
341*
|
792
|
| sön 8: |
1308 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
90,59g |
|
83,72g |
|
148*
|
1160
|
| lör 7: |
-
|
-
|
|
325*
|
-
|
| fre 6: |
648 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
75,76g |
|
19,70g |
|
331*
|
317
|
|
|
