Senaste mat & motionsinförande
september 2024 |
mån 23: |
253 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,32g |
|
12,13g |
|
29,94g |
|
2193*
|
1940
|
augusti 2024 |
mån 12: |
208 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
6,90g |
|
21,75g |
|
-
|
-
|
fre 9: |
922 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,34g |
|
17,58g |
|
175,95g |
|
1941*
|
1019
|
ons 7: |
500 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
29,20g |
|
77,14g |
|
-
|
-
|
tis 6: |
752 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
17,74g |
|
68,23g |
|
-
|
-
|
mån 5: |
1126 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,05g |
|
60,70g |
|
135,18g |
|
-
|
-
|
sön 4: |
937 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,25g |
|
34,93g |
|
136,04g |
|
2006*
|
1069
|
juni 2024 |
mån 3: |
1201 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,49g |
|
75,18g |
|
99,54g |
|
-
|
-
|
maj 2024 |
tis 14: |
886 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
58,82g |
|
115,19g |
|
-
|
-
|
mån 13: |
467 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
18,00g |
|
58,05g |
|
-
|
-
|
ons 8: |
976 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
24,39g |
|
121,59g |
|
-
|
-
|
tis 7: |
1255 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
61,11g |
|
164,61g |
|
-
|
-
|
mån 6: |
1808 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,86g |
|
65,38g |
|
254,96g |
|
-
|
-
|
fre 3: |
632 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
35,13g |
|
81,56g |
|
-
|
-
|
tor 2: |
1607 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,80g |
|
62,73g |
|
187,86g |
|
-
|
-
|
ons 1: |
1972 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
79,43g |
|
287,63g |
|
-
|
-
|
april 2024 |
tis 30: |
1609 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,11g |
|
74,35g |
|
191,50g |
|
-
|
-
|
mån 29: |
1349 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
74,03g |
|
148,67g |
|
-
|
-
|
tis 23: |
1511 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
82,57g |
|
173,23g |
|
-
|
-
|
ons 17: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,26g |
|
13,81g |
|
-
|
-
|
|
|