Senaste mat & motionsinförande
| september 2024 |
| sön 8: |
366 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
9,72g |
|
35,70g |
|
-
|
-
|
| mån 2: |
1079 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
46,54g |
|
128,73g |
|
-
|
-
|
| sön 1: |
615 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
17,37g |
|
91,20g |
|
-
|
-
|
| augusti 2024 |
| ons 28: |
1032 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
20,56g |
|
130,80g |
|
-
|
-
|
| tis 27: |
361 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,05g |
|
13,72g |
|
42,67g |
|
-
|
-
|
| mån 26: |
246 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
8,85g |
|
36,97g |
|
-
|
-
|
| sön 25: |
1151 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,00g |
|
42,90g |
|
197,25g |
|
-
|
-
|
| ons 21: |
284 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,78g |
|
4,08g |
|
55,48g |
|
-
|
-
|
| fre 16: |
214 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
12,26g |
|
13,78g |
|
-
|
-
|
| ons 14: |
612 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
10,38g |
|
87,31g |
|
-
|
-
|
| tis 13: |
1064 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
56,63g |
|
88,42g |
|
-
|
-
|
| fre 9: |
330 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
14,43g |
|
26,24g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
943 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
24,74g |
|
89,81g |
|
-
|
-
|
| mån 29: |
335 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,84g |
|
6,82g |
|
43,03g |
|
-
|
-
|
| sön 28: |
326 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
14,65g |
|
19,21g |
|
-
|
-
|
| lör 27: |
850 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
38,35g |
|
169,02g |
|
-
|
-
|
| fre 26: |
866 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
34,80g |
|
89,74g |
|
-
|
-
|
| ons 24: |
712 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
45,86g |
|
84,38g |
|
-
|
-
|
| tis 23: |
986 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,31g |
|
24,60g |
|
142,49g |
|
-
|
-
|
| mån 22: |
856 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
39,03g |
|
121,36g |
|
-
|
-
|
|
|
