Senaste mat & motionsinförande
| augusti 2024 |
| ons 21: |
87 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,41g |
|
4,57g |
|
11,28g |
|
-
|
-
|
| tis 20: |
174 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,64g |
|
10,98g |
|
10,33g |
|
-
|
-
|
| mån 19: |
156 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,31g |
|
8,79g |
|
6,72g |
|
-
|
-
|
| sön 18: |
168 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,02g |
|
10,39g |
|
1,84g |
|
-
|
-
|
| lör 17: |
144 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,68g |
|
7,10g |
|
14,88g |
|
-
|
-
|
| fre 16: |
170 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,64g |
|
10,15g |
|
8,96g |
|
-
|
-
|
| tor 15: |
44 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,95g |
|
10,61g |
|
-
|
-
|
| mån 12: |
93 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
5,67g |
|
0,81g |
|
-
|
-
|
| sön 11: |
110 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,59g |
|
5,46g |
|
16,68g |
|
-
|
-
|
| fre 9: |
31 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,75g |
|
1,85g |
|
2,00g |
|
-
|
-
|
| tis 6: |
-
|
-
|
|
2651*
|
-
|
| mån 5: |
-
|
-
|
|
2442*
|
-
|
| lör 3: |
-
|
-
|
|
2796*
|
-
|
| mars 2024 |
| tor 14: |
371 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,16g |
|
24,51g |
|
20,10g |
|
-
|
-
|
| ons 13: |
691 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
61,33g |
|
36,54g |
|
3215*
|
 2524
|
| tis 12: |
786 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
67,87g |
|
46,15g |
|
3170*
|
2384
|
|
|
