Senaste mat & motionsinförande
januari 2021 |
tor 7: |
621 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,92g |
|
60,64g |
|
62,55g |
|
-
|
-
|
ons 6: |
1211 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
87,10g |
|
137,83g |
|
-
|
-
|
tis 5: |
957 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,51g |
|
83,12g |
|
59,51g |
|
2759*
|
1802
|
december 2019 |
tor 12: |
1331 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
58,57g |
|
142,57g |
|
2197*
|
866
|
ons 11: |
772 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,79g |
|
50,49g |
|
118,39g |
|
-
|
-
|
tis 10: |
693 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,74g |
|
68,15g |
|
65,73g |
|
-
|
-
|
mån 9: |
1145 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
94,31g |
|
108,87g |
|
2410*
|
1265
|
augusti 2019 |
lör 17: |
602 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
45,79g |
|
61,10g |
|
-
|
-
|
fre 16: |
802 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
78,14g |
|
56,33g |
|
-
|
-
|
tor 15: |
827 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
59,07g |
|
92,24g |
|
-
|
-
|
ons 14: |
885 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
49,02g |
|
94,52g |
|
-
|
-
|
tis 13: |
755 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
62,37g |
|
73,12g |
|
-
|
-
|
juni 2019 |
ons 12: |
503 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
48,73g |
|
29,09g |
|
-
|
-
|
tis 11: |
898 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
41,26g |
|
65,04g |
|
-
|
-
|
mån 10: |
762 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
41,70g |
|
57,98g |
|
2834*
|
2072
|
sön 9: |
1001 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
66,39g |
|
115,96g |
|
-
|
-
|
lör 8: |
1038 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
61,80g |
|
122,25g |
|
-
|
-
|
fre 7: |
701 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
69,40g |
|
20,65g |
|
-
|
-
|
tor 6: |
928 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,21g |
|
85,80g |
|
83,17g |
|
2469*
|
1541
|
ons 5: |
1168 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
114,31g |
|
36,30g |
|
2469*
|
1301
|
|
|