Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
640 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,72g |
|
34,70g |
|
59,38g |
|
-
|
-
|
| tor 19: |
2026 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,67g |
|
90,28g |
|
196,41g |
|
2042*
|
 16
|
| ons 18: |
2053 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,84g |
|
90,86g |
|
182,05g |
|
2042*
|
 11
|
| tis 17: |
2057 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,11g |
|
128,80g |
|
151,59g |
|
2042*
|
15
|
| mån 16: |
2004 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,28g |
|
101,25g |
|
158,61g |
|
2042*
|
38
|
| sön 15: |
2057 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,86g |
|
97,44g |
|
187,21g |
|
2008*
|
49
|
| lör 14: |
2055 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,80g |
|
99,11g |
|
182,78g |
|
2179*
|
124
|
| fre 13: |
2036 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,44g |
|
133,19g |
|
172,93g |
|
2425*
|
389
|
| tor 12: |
2057 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,62g |
|
118,42g |
|
178,95g |
|
2664*
|
607
|
| ons 11: |
2003 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,72g |
|
124,08g |
|
180,59g |
|
2068*
|
65
|
| tis 10: |
2016 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,61g |
|
128,37g |
|
147,42g |
|
2068*
|
52
|
| mån 9: |
2052 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,29g |
|
121,39g |
|
144,66g |
|
2425*
|
373
|
| sön 8: |
1946 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,51g |
|
94,44g |
|
163,55g |
|
2092*
|
146
|
| lör 7: |
1984 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,94g |
|
106,14g |
|
175,86g |
|
2008*
|
24
|
| fre 6: |
1803 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,29g |
|
98,48g |
|
190,44g |
|
2008*
|
205
|
| tor 5: |
1485 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,90g |
|
98,08g |
|
120,79g |
|
2008*
|
523
|
| ons 4: |
1785 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,93g |
|
76,81g |
|
156,56g |
|
2008*
|
223
|
| tis 3: |
1929 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,68g |
|
95,36g |
|
195,33g |
|
2008*
|
79
|
| mån 2: |
2048 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,47g |
|
99,75g |
|
225,04g |
|
2008*
|
40
|
| sön 1: |
1833 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,69g |
|
63,71g |
|
148,80g |
|
2008*
|
175
|
|
|
