Senaste mat & motionsinförande
| juli 2024 |
| ons 17: |
409 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,41g |
|
29,16g |
|
49,64g |
|
-
|
-
|
| tis 16: |
743 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
66,16g |
|
45,50g |
|
-
|
-
|
| mån 15: |
822 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
43,81g |
|
63,92g |
|
-
|
-
|
| fre 12: |
745 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
74,78g |
|
42,99g |
|
-
|
-
|
| tor 11: |
1072 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
99,81g |
|
104,88g |
|
-
|
-
|
| ons 10: |
665 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,26g |
|
69,95g |
|
27,15g |
|
-
|
-
|
| tis 9: |
987
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
57,29g |
|
71,19g |
|
-
|
-
|
| mån 8: |
447 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,58g |
|
24,62g |
|
51,71g |
|
-
|
-
|
| sön 7: |
791
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
49,36g |
|
89,53g |
|
-
|
-
|
| lör 6: |
855 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
60,62g |
|
66,71g |
|
-
|
-
|
| fre 5: |
1170 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,15g |
|
66,99g |
|
92,69g |
|
-
|
-
|
| maj 2024 |
| fre 17: |
717 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,51g |
|
12,09g |
|
74,07g |
|
-
|
-
|
| ons 15: |
359 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
33,00g |
|
21,01g |
|
-
|
-
|
| april 2024 |
| tor 18: |
391 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,68g |
|
43,95g |
|
32,23g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
262 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
29,53g |
|
23,54g |
|
-
|
-
|
| ons 13: |
874 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
56,69g |
|
96,35g |
|
-
|
-
|
| tis 12: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
39,60g |
|
21,32g |
|
-
|
-
|
| mån 11: |
144 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,32g |
|
6,34g |
|
17,79g |
|
-
|
-
|
| fre 8: |
310 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
22,30g |
|
29,70g |
|
-
|
-
|
|
|
