Senaste mat & motionsinförande
| november 2013 |
| tor 7: |
366 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,21g |
|
12,07g |
|
59,73g |
|
-
|
-
|
| ons 6: |
1058 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,24g |
|
91,85g |
|
46,39g |
|
-
|
-
|
| tis 5: |
1208
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
63,14g |
|
126,96g |
|
2602
|
 1394
|
| mån 4: |
1433
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,68g |
|
96,54g |
|
84,04g |
|
2245
|
812
|
| lör 2: |
2086
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,79g |
|
67,45g |
|
284,25g |
|
2599
|
513
|
| fre 1: |
2614
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,15g |
|
87,07g |
|
359,61g |
|
2689
|
75
|
| oktober 2013 |
| tor 31: |
1334
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
95,98g |
|
123,99g |
|
2896
|
1562
|
| ons 30: |
1398
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,29g |
|
72,51g |
|
207,57g |
|
2228*
|
830
|
| tis 29: |
1497
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
95,44g |
|
121,67g |
|
2615
|
1118
|
| mån 28: |
1278
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
74,66g |
|
147,62g |
|
2694
|
1416
|
|
|
