Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
1291 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
31,04g |
|
253,44g |
|
1495*
|
 204
|
| mån 16: |
2087 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,81g |
|
53,40g |
|
280,95g |
|
2524*
|
437
|
| sön 15: |
1209 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,31g |
|
25,42g |
|
176,39g |
|
2020*
|
811
|
| lör 14: |
1527 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
54,62g |
|
203,92g |
|
1739*
|
212
|
| fre 13: |
1862 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,59g |
|
79,85g |
|
221,06g |
|
1888*
|
26
|
| tor 12: |
1640 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,18g |
|
69,15g |
|
212,52g |
|
2127*
|
487
|
| ons 11: |
1060 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
37,15g |
|
102,19g |
|
1812*
|
752
|
| tis 10: |
1894 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,26g |
|
56,81g |
|
274,38g |
|
2190*
|
296
|
| mån 9: |
1977 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,83g |
|
68,69g |
|
297,35g |
|
2119*
|
142
|
| sön 8: |
1981 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,90g |
|
64,16g |
|
242,74g |
|
2207*
|
226
|
| lör 7: |
1425 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
79,36g |
|
138,13g |
|
2265*
|
840
|
| fre 6: |
1532 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,18g |
|
40,52g |
|
273,88g |
|
2110*
|
578
|
| tor 5: |
932 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
34,97g |
|
127,59g |
|
2348*
|
1416
|
| ons 4: |
-
|
-
|
|
2030*
|
-
|
| tis 3: |
-
|
-
|
|
1748*
|
-
|
| mån 2: |
-
|
-
|
|
1917*
|
-
|
| sön 1: |
-
|
-
|
|
1745*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2008*
|
-
|
| fre 30: |
-
|
-
|
|
1907*
|
-
|
| tor 29: |
-
|
-
|
|
1955*
|
-
|
|
|
