Senaste mat & motionsinförande
| juni 2024 |
| lör 22: |
918 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
79,74g |
|
104,62g |
|
-
|
-
|
| sön 2: |
618 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
70,22g |
|
32,58g |
|
-
|
-
|
| maj 2024 |
| mån 13: |
2063 *
|
188%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,94g |
|
87,08g |
|
196,98g |
|
-
|
-
|
| sön 12: |
724 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,82g |
|
49,17g |
|
75,40g |
|
-
|
-
|
| lör 11: |
1140 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
84,40g |
|
118,34g |
|
-
|
-
|
| fre 10: |
650 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
44,80g |
|
51,82g |
|
-
|
-
|
| tor 9: |
557 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,69g |
|
53,63g |
|
67,73g |
|
-
|
-
|
| ons 8: |
965 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
53,37g |
|
64,72g |
|
-
|
-
|
| tis 7: |
539 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
41,04g |
|
33,64g |
|
-
|
-
|
| mån 6: |
48 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
0,54g |
|
12,63g |
|
-
|
-
|
| sön 5: |
2799 *
|
254%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,22g |
|
86,27g |
|
391,78g |
|
-
|
-
|
| tor 2: |
3711 *
|
337%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,08g |
|
111,09g |
|
515,99g |
|
-
|
-
|
| ons 1: |
3390 *
|
308%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,86g |
|
71,92g |
|
465,39g |
|
-
|
-
|
| april 2024 |
| tis 30: |
973 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,72g |
|
51,17g |
|
163,11g |
|
-
|
-
|
| mån 29: |
760 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
34,48g |
|
63,69g |
|
-
|
-
|
| sön 28: |
981 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
100,99g |
|
115,76g |
|
-
|
-
|
| lör 27: |
762 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
64,90g |
|
72,23g |
|
-
|
-
|
| fre 26: |
1179 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
47,78g |
|
111,73g |
|
-
|
-
|
| tor 25: |
997 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
54,74g |
|
123,54g |
|
-
|
-
|
| ons 24: |
520 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
43,73g |
|
50,47g |
|
-
|
-
|
|
|
