Senaste mat & motionsinförande
augusti 2024 |
lör 24: |
2132 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,44g |
|
81,49g |
|
223,75g |
|
-
|
-
|
tor 22: |
320 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,55g |
|
7,15g |
|
43,44g |
|
-
|
-
|
ons 21: |
1009 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,79g |
|
40,94g |
|
84,25g |
|
-
|
-
|
tis 20: |
1755 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,04g |
|
56,18g |
|
201,29g |
|
2603*
|
848
|
mån 19: |
1281 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,79g |
|
50,13g |
|
95,14g |
|
-
|
-
|
sön 18: |
1784 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,36g |
|
47,02g |
|
206,53g |
|
-
|
-
|
lör 17: |
1950 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
42,28g |
|
277,57g |
|
2397*
|
447
|
fre 16: |
1812 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
43,66g |
|
239,79g |
|
2355*
|
543
|
tor 15: |
218 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
12,94g |
|
19,83g |
|
-
|
-
|
ons 14: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,74g |
|
38,66g |
|
203,71g |
|
2360*
|
611
|
tor 8: |
440 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,02g |
|
8,84g |
|
53,34g |
|
-
|
-
|
ons 7: |
1297 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
60,07g |
|
138,42g |
|
-
|
-
|
juli 2024 |
tor 4: |
426 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
9,86g |
|
74,23g |
|
-
|
-
|
tis 2: |
1623 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,70g |
|
71,56g |
|
221,35g |
|
-
|
-
|
juni 2024 |
sön 30: |
459 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,79g |
|
19,60g |
|
53,24g |
|
-
|
-
|
lör 29: |
2022 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,92g |
|
98,35g |
|
227,37g |
|
2345*
|
323
|
fre 28: |
474 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,86g |
|
16,96g |
|
45,16g |
|
-
|
-
|
ons 26: |
1267 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
59,33g |
|
162,17g |
|
-
|
-
|
tis 25: |
1401 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,13g |
|
53,60g |
|
138,97g |
|
-
|
-
|
mån 24: |
1864 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,04g |
|
60,52g |
|
219,99g |
|
-
|
-
|
|
|