Senaste mat & motionsinförande
juli 2024 |
sön 7: |
1052 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,06g |
|
66,68g |
|
93,21g |
|
-
|
-
|
lör 6: |
1102 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
28,36g |
|
121,66g |
|
2032*
|
930
|
fre 5: |
1213 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
73,42g |
|
108,90g |
|
-
|
-
|
tor 4: |
1157 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,24g |
|
57,63g |
|
103,37g |
|
-
|
-
|
ons 3: |
917 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
54,81g |
|
104,38g |
|
-
|
-
|
tis 2: |
1228 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,15g |
|
41,05g |
|
156,66g |
|
-
|
-
|
mån 1: |
984 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
55,36g |
|
68,31g |
|
1798*
|
814
|
juni 2024 |
sön 30: |
991 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
64,68g |
|
96,90g |
|
-
|
-
|
lör 29: |
363 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,36g |
|
14,61g |
|
13,38g |
|
1846*
|
1483
|
fre 28: |
1601 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,08g |
|
67,84g |
|
130,75g |
|
1665*
|
64
|
tor 27: |
1182 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
63,59g |
|
131,76g |
|
-
|
-
|
ons 26: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
61,34g |
|
115,81g |
|
1842*
|
659
|
tis 25: |
1025 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
65,08g |
|
68,84g |
|
1698*
|
673
|
mån 24: |
1116 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
87,97g |
|
47,45g |
|
1931*
|
815
|
sön 23: |
1005 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,79g |
|
69,78g |
|
120,44g |
|
1570*
|
565
|
lör 22: |
734 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
94,86g |
|
41,41g |
|
1971*
|
1237
|
fre 21: |
1095 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
69,57g |
|
88,03g |
|
1939*
|
844
|
tor 20: |
902 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,68g |
|
80,35g |
|
79,82g |
|
1611*
|
709
|
ons 19: |
657 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,56g |
|
35,71g |
|
83,72g |
|
1765*
|
1108
|
tis 18: |
1343 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
55,90g |
|
165,38g |
|
1711*
|
368
|
|
|