Senaste mat & motionsinförande
| mars 2024 |
| sön 31: |
901 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,87g |
|
70,91g |
|
106,20g |
|
-
|
-
|
| lör 30: |
1374 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
102,20g |
|
114,13g |
|
2142*
|
 768
|
| fre 29: |
1703 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,22g |
|
128,10g |
|
124,78g |
|
2142*
|
439
|
| tor 28: |
1118 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
67,13g |
|
121,54g |
|
2142*
|
1024
|
| ons 27: |
1008 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
100,05g |
|
68,45g |
|
1962*
|
954
|
| tis 26: |
1352 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
86,61g |
|
99,05g |
|
2142*
|
790
|
| ons 20: |
-
|
-
|
|
2142*
|
-
|
| tis 19: |
-
|
-
|
|
1962*
|
-
|
| mån 18: |
-
|
-
|
|
2142*
|
-
|
| sön 17: |
-
|
-
|
|
1962*
|
-
|
| lör 16: |
-
|
-
|
|
2142*
|
-
|
| fre 15: |
-
|
-
|
|
1962*
|
-
|
| tor 14: |
1571 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
61,87g |
|
188,07g |
|
2142*
|
571
|
| ons 13: |
1328 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
136,81g |
|
96,10g |
|
1962*
|
634
|
| tis 12: |
1132 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,07g |
|
67,10g |
|
74,91g |
|
2142*
|
1010
|
| mån 11: |
1147 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
99,38g |
|
57,59g |
|
1962*
|
815
|
| sön 10: |
770 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
48,01g |
|
73,17g |
|
2142*
|
1372
|
| lör 9: |
1170 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,09g |
|
61,41g |
|
79,48g |
|
1962*
|
792
|
| fre 8: |
947 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
58,42g |
|
78,17g |
|
2142*
|
1195
|
| tor 7: |
899 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,55g |
|
64,89g |
|
72,06g |
|
1962*
|
1063
|
| ons 6: |
722 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,10g |
|
54,01g |
|
73,05g |
|
1962*
|
1240
|
|
|
