Senaste mat & motionsinförande
| mars 2024 |
| mån 4: |
629 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
27,05g |
|
73,76g |
|
-
|
-
|
| sön 3: |
2247 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,82g |
|
57,47g |
|
360,49g |
|
-
|
-
|
| februari 2024 |
| ons 28: |
594 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,88g |
|
28,34g |
|
55,56g |
|
-
|
-
|
| tis 27: |
843 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,28g |
|
26,15g |
|
97,12g |
|
-
|
-
|
| mån 26: |
1510 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
64,10g |
|
220,14g |
|
-
|
-
|
| sön 25: |
2014 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,04g |
|
51,91g |
|
336,89g |
|
-
|
-
|
| lör 24: |
2182 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,31g |
|
55,79g |
|
231,66g |
|
-
|
-
|
| fre 23: |
3081 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,50g |
|
74,16g |
|
530,27g |
|
-
|
-
|
| tor 22: |
2736 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,08g |
|
74,75g |
|
432,87g |
|
-
|
-
|
| ons 21: |
991 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,81g |
|
32,41g |
|
111,61g |
|
-
|
-
|
| tis 20: |
2587 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,79g |
|
93,85g |
|
326,86g |
|
-
|
-
|
| mån 19: |
2108 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,67g |
|
62,79g |
|
329,46g |
|
-
|
-
|
| sön 18: |
3409 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,04g |
|
225,20g |
|
400,61g |
|
-
|
-
|
| lör 17: |
2399 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,86g |
|
114,20g |
|
342,90g |
|
-
|
-
|
| fre 16: |
3824 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,31g |
|
123,90g |
|
451,95g |
|
-
|
-
|
| tor 15: |
3480 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,51g |
|
156,02g |
|
480,39g |
|
-
|
-
|
|
|
