Senaste mat & motionsinförande
| augusti 2024 |
| mån 19: |
1518 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,14g |
|
76,60g |
|
184,61g |
|
-
|
-
|
| sön 18: |
1522 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,79g |
|
96,56g |
|
156,82g |
|
-
|
-
|
| juli 2024 |
| mån 15: |
1494 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,95g |
|
78,18g |
|
113,54g |
|
-
|
-
|
| ons 10: |
1154 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,38g |
|
79,47g |
|
57,82g |
|
-
|
-
|
| tis 9: |
2015 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,65g |
|
89,10g |
|
189,31g |
|
-
|
-
|
| mån 8: |
1602 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,59g |
|
84,45g |
|
163,79g |
|
-
|
-
|
| sön 7: |
306 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,02g |
|
37,20g |
|
13,23g |
|
-
|
-
|
| lör 6: |
1523 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,52g |
|
86,85g |
|
140,71g |
|
-
|
-
|
| fre 5: |
1837 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,50g |
|
107,38g |
|
187,88g |
|
-
|
-
|
| juni 2024 |
| mån 24: |
1495 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,64g |
|
60,60g |
|
174,32g |
|
-
|
-
|
| mån 10: |
512 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,93g |
|
16,27g |
|
60,12g |
|
-
|
-
|
| lör 1: |
1293 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,80g |
|
44,61g |
|
115,81g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
165 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
3,30g |
|
12,00g |
|
-
|
-
|
| ons 29: |
1643 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,73g |
|
81,97g |
|
169,16g |
|
-
|
-
|
| tis 28: |
1722 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,24g |
|
96,02g |
|
161,90g |
|
-
|
-
|
| mån 27: |
1704 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
98,38g |
|
177,47g |
|
-
|
-
|
| sön 26: |
1923 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,75g |
|
83,47g |
|
206,18g |
|
-
|
-
|
| lör 25: |
1789 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
116,27g |
|
193,61g |
|
-
|
-
|
| fre 24: |
2159 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,91g |
|
64,10g |
|
268,49g |
|
-
|
-
|
| tor 23: |
1737 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
82,45g |
|
230,86g |
|
-
|
-
|
|
|
