Senaste mat & motionsinförande
september 2024 |
tor 12: |
1786 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
100,25g |
|
235,19g |
|
-
|
-
|
ons 11: |
1569 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,28g |
|
104,52g |
|
191,04g |
|
-
|
-
|
tis 10: |
1512 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
114,96g |
|
186,32g |
|
-
|
-
|
mån 9: |
1514 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
123,32g |
|
155,74g |
|
-
|
-
|
augusti 2024 |
lör 31: |
353 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,93g |
|
31,30g |
|
8,37g |
|
-
|
-
|
fre 30: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,06g |
|
57,52g |
|
180,31g |
|
-
|
-
|
tor 29: |
1717 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,36g |
|
140,44g |
|
207,43g |
|
-
|
-
|
ons 28: |
1663 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,17g |
|
84,35g |
|
147,68g |
|
-
|
-
|
tis 27: |
1372 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
93,90g |
|
114,73g |
|
-
|
-
|
mån 26: |
1472 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,69g |
|
81,57g |
|
151,47g |
|
-
|
-
|
juli 2024 |
mån 22: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,77g |
|
68,75g |
|
124,41g |
|
-
|
-
|
sön 21: |
1088 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,12g |
|
71,66g |
|
89,61g |
|
-
|
-
|
ons 17: |
292 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,68g |
|
31,14g |
|
9,54g |
|
-
|
-
|
ons 10: |
582 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
43,51g |
|
36,53g |
|
-
|
-
|
tor 4: |
1660 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,87g |
|
75,10g |
|
150,84g |
|
-
|
-
|
ons 3: |
1184 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,85g |
|
82,55g |
|
124,82g |
|
-
|
-
|
tis 2: |
1881 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,82g |
|
87,93g |
|
143,33g |
|
-
|
-
|
mån 1: |
1786 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,95g |
|
158,71g |
|
130,82g |
|
-
|
-
|
juni 2024 |
sön 30: |
1385 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,09g |
|
68,55g |
|
126,94g |
|
-
|
-
|
lör 29: |
2452 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
128,32g |
|
312,75g |
|
-
|
-
|
|
|