Senaste mat & motionsinförande
| maj 2018 |
| fre 25: |
267 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,70g |
|
13,80g |
|
24,50g |
|
-
|
-
|
| tor 24: |
1923 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,03g |
|
88,08g |
|
166,74g |
|
-
|
-
|
| ons 23: |
2495 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,88g |
|
84,46g |
|
259,05g |
|
-
|
-
|
| november 2017 |
| lör 25: |
420 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,27g |
|
29,12g |
|
33,52g |
|
-
|
-
|
| fre 24: |
1997 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,58g |
|
104,64g |
|
236,44g |
|
2705*
|
 708
|
| tor 23: |
1702 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,41g |
|
91,18g |
|
109,87g |
|
2189*
|
487
|
| ons 22: |
1913 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,85g |
|
130,78g |
|
112,78g |
|
2705*
|
792
|
| tis 21: |
1639 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
83,33g |
|
185,01g |
|
-
|
-
|
| mån 20: |
1717 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,05g |
|
85,14g |
|
148,74g |
|
-
|
-
|
| maj 2017 |
| fre 12: |
598 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
20,21g |
|
77,99g |
|
-
|
-
|
| april 2017 |
| mån 24: |
787 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,78g |
|
43,64g |
|
56,07g |
|
-
|
-
|
| fre 21: |
548 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
22,14g |
|
44,50g |
|
-
|
-
|
| tor 20: |
1739 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
96,40g |
|
185,68g |
|
-
|
-
|
| ons 19: |
1091 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,16g |
|
62,50g |
|
94,84g |
|
-
|
-
|
| tis 18: |
1968 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,03g |
|
58,31g |
|
184,92g |
|
-
|
-
|
| fre 14: |
973 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,32g |
|
54,71g |
|
70,32g |
|
-
|
-
|
| tor 13: |
1426 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,92g |
|
60,45g |
|
112,56g |
|
-
|
-
|
| maj 2016 |
| tor 12: |
580 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
32,81g |
|
12,90g |
|
-
|
-
|
| ons 11: |
1068 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,13g |
|
108,89g |
|
52,13g |
|
-
|
-
|
| tis 10: |
1023 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
85,08g |
|
88,63g |
|
2432*
|
1409
|
|
|
