Senaste mat & motionsinförande
| augusti 2024 |
| ons 28: |
399 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
19,13g |
|
37,80g |
|
-
|
-
|
| tis 27: |
339 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,65g |
|
17,95g |
|
50,29g |
|
-
|
-
|
| mån 19: |
595 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
40,85g |
|
59,82g |
|
-
|
-
|
| april 2024 |
| tis 23: |
649 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,18g |
|
72,02g |
|
45,28g |
|
-
|
-
|
| mån 22: |
982 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,13g |
|
88,15g |
|
88,00g |
|
-
|
-
|
| sön 21: |
891 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,74g |
|
102,61g |
|
57,24g |
|
-
|
-
|
| lör 20: |
938 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
94,42g |
|
61,58g |
|
-
|
-
|
| fre 19: |
1035 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
73,48g |
|
70,21g |
|
-
|
-
|
| tor 18: |
957 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,56g |
|
57,95g |
|
76,37g |
|
-
|
-
|
| ons 17: |
1079 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
87,10g |
|
87,26g |
|
-
|
-
|
| tis 16: |
1043 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,71g |
|
86,75g |
|
72,84g |
|
-
|
-
|
| mån 15: |
1038 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
97,58g |
|
79,22g |
|
-
|
-
|
| sön 14: |
1000 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
104,12g |
|
89,79g |
|
-
|
-
|
| lör 13: |
1077 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
100,07g |
|
58,55g |
|
-
|
-
|
| fre 12: |
993 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,43g |
|
102,94g |
|
64,39g |
|
-
|
-
|
| tor 11: |
1038 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,84g |
|
97,02g |
|
82,86g |
|
-
|
-
|
| ons 10: |
992 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
90,19g |
|
87,18g |
|
-
|
-
|
| tis 9: |
950 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
108,11g |
|
54,68g |
|
-
|
-
|
| mån 8: |
925 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
89,76g |
|
66,93g |
|
-
|
-
|
| sön 7: |
877 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
95,85g |
|
51,03g |
|
-
|
-
|
|
|
