Senaste mat & motionsinförande
| februari 2024 |
| ons 21: |
1937 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,75g |
|
141,40g |
|
168,31g |
|
-
|
-
|
| tis 20: |
1106 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
89,81g |
|
113,94g |
|
-
|
-
|
| mån 19: |
1421 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
114,36g |
|
120,52g |
|
-
|
-
|
| sön 18: |
270 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
24,00g |
|
24,00g |
|
-
|
-
|
| fre 16: |
2395 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,83g |
|
118,18g |
|
229,42g |
|
-
|
-
|
| tor 15: |
2276 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,35g |
|
187,30g |
|
120,23g |
|
-
|
-
|
| ons 14: |
2147 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,13g |
|
142,21g |
|
148,86g |
|
-
|
-
|
| tis 13: |
2093 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,64g |
|
133,79g |
|
145,32g |
|
-
|
-
|
| mån 12: |
2075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,82g |
|
172,27g |
|
148,21g |
|
-
|
-
|
| sön 11: |
1890 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,94g |
|
151,64g |
|
156,06g |
|
-
|
-
|
| lör 10: |
1449 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,03g |
|
95,53g |
|
139,66g |
|
-
|
-
|
| fre 9: |
1727 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,55g |
|
141,80g |
|
133,16g |
|
-
|
-
|
| tor 8: |
2212 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,02g |
|
161,15g |
|
194,23g |
|
-
|
-
|
| ons 7: |
1516 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,68g |
|
109,66g |
|
142,83g |
|
-
|
-
|
|
|
